Kodo Millet Dosa

  • 73 Ratings

kodo millet dosa image
Millet dosa is a healthy and delicious variation on the classic South Indian dosa. Made with millet flour instead of rice flour, it offers a gluten-free option that is packed with nutrients. You can use a single type of millet or a combination, like foxtail, kodo, or barnyard millet.See More
  • 10 mins to prepare and 10 mins to cook
  • calories 515/ serving
  • Healthy
  • Vegetarian

Ingredients:

  • Millets: You can choose one type of millet (around ½ cup to 1 cup) or a combination of different ones like foxtail, kodo, barnyard millet, pearl millet (bajra), or finger millet (ragi).
  • Urad dal: ½ cup whole black gram lentil
  • Salt: to taste
  • Water: for soaking and grinding the batter
  • Oil or ghee: for cooking the dosas on the griddle

Each Serving Contain

Nutrient Amount
Calories 110 kcal
Energy 460 kJ
Carbs 15-20 g
Protein 3-4 g
Fat 2-3 g

Instructions:

  • Soak the grains: Rinse the millets, urad dal, and fenugreek seeds (if using) in plenty of water for at least 4-6 hours, or overnight.
  • Grind the batter: Drain the soaked grains. Grind the urad dal first into a smooth and fluffy batter with a little water. Then, grind the soaked millets and rice (if using) with some water to a slightly coarse consistency.
  • Combine and ferment: In a large bowl, combine the urad dal batter with the millet batter. Add salt and mix well. Cover the bowl and let it ferment in a warm place for 8-10 hours. The batter should double in size and become bubbly.
  • Prepare the griddle: Heat a flat griddle or tawa over medium heat. Add a few drops of oil or ghee and spread it evenly.
  • Cook the dosa: Once the griddle is hot, adjust the batter consistency by adding a little water if needed. It should be pourable but not too thin. Using a ladle, pour a scoop of batter onto the griddle and spread it into a thin circle. Drizzle a little oil or ghee around the edges.
  • Cook until crispy: Let the dosa cook for a minute or two until the bottom becomes golden brown and the edges start to leave the griddle.
  • Flip and serve: Flip the dosa carefully using a spatula and cook for another 30 seconds to 1 minute on the other side. Slide the dosa off the griddle and serve hot with your favorite chutney or sambar.

Tips:

  • Use a non-stick griddle for easier flipping.
  • If the dosa is not crispy enough, cook it for a longer time on low heat.
  • You can experiment with different fillings like mashed potatoes or grated vegetables for masala dosa.
  • Leftover batter can be stored in the refrigerator for up to 2-3 days.